Why am I tired all the time?

2. Don’t drink coffee after 1 pm.

- Fish & Poultry

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

My waist finally looks like how it did before I had kids but I didn’t lose weight. Why am I still 15 lbs from my starting weight?

12. Eat plenty of whole, high-quality foods:

13. Don't listen to sad music.

3. Stop eating late at night

Can you explain the meaning of "mint condition" in relation to antiques or collectibles?

- Red meat

Low energy is primarily associated with low T levels in men.

Your gut health is responsible for producing energy.

Why do some people feel down in summer, specifically in July and August? What could be the reasons behind this feeling of sadness during those months only?

6. Reduce exposure to blue light in the evenings.

7. Remove processed food from your diet.

They don’t know why though.

Costco opens a whole new kind of store - TheStreet

10. Incorporate breathwork in your morning routine.

98% of People Complain About Feeling Constantly Tired.

15. Always keep your house and workspace clean.

What do you think of Hegseth calling The Atlantic journalist Jeffrey Goldberg, "a deceitful and highly discredited so-called journalist who has made a profession of peddling hoaxes” after team Trump texted him their top-secret war plans on Yemen?

Cheers!

- Fruits

Listen to uplifting music.

Why do men first look at a woman's chest instead of their face?

- Raw dairy

14. Stop smoking weed to fall asleep.

Hang out with people who motivate you.

Can you share something that captivates you, whether it's an idea, a discovery, or an invention?

It's the main fuel source for your brain cells.

Oxygen supplies energy to every cell in your body.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

What misfortune led to an important discovery?

Your gut will thank you.

16. Don’t hang out with negative people.

5. Lift weights or exercise 3-5x times a week.

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- Honey

8. Consume electrolytes after waking up.

It stops the production of melatonin — making it impossible to fall asleep.

Why cant I motivate myself to go to school (grade 10)?

9. Avoid eating carbs early in the day.

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4. Drink at least 3l of water daily.

How do police officers feel about the fear they instill into criminals?

1. Get natural sunlight as early as possible

Note: Your body uses energy to digest food instead of recovering during sleep.

11. Get your Testosterone levels checked.

Why do I sweat (mostly on face) when I eat usually spicy food?